Live teacher guidance + on-demand Sculpt, Strength, Katonah Yoga®, breathwork, meditation & more.

3 DAYS COMPLIMENTARY
Then $69/month, Cancel anytime.

Build Your Home Practice

Haia® App

Start Your 3 Day Trial
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Make it Easy to Keep Your Practice

Practice Live

Join scheduled livestream classes with real-time teacher guidance and adjustments.
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Practice Anytime

Choose from our library of Sculpt, Strength, Katonah Yoga®, breathwork, meditation + class replays.
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Guided practice paths take the decision-making out of what to do next.

Follow a Practice

Start Your 3-Day Trial

FAQs

  • Your Home Practice membership will automatically continue at $69.95/month after your 3-day trial. Cancel anytime before your trial ends if you don’t want to continue.

  • Yes. The method works because of how we teach alignment, breath, and attention—not because of the location. Our digital members experience the same transformations: improved posture, pain relief, increased strength.

  • We recommend having a small pilates ball, a mini loop band, and a set of light weights. We always provide alternatives if you don't have equipment we use in class.

  • Perfect, you have made it to the right place. Every class includes modifications for all levels. Our teachers guide you regardless of experience. Start with our Begin Your Practice program, it will give you the foundations you need.

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WHAT OUR MEMBERS ARE SAYING

  • Haia has transformed the way I move and helped me feel more connected to my body and to other women. It isn’t just a Pilates studio, it’s a practice of connection and peace.

    Savana

  • The Haia app is so unique because the classes on there are still so personal. Having the freedom to take a class from wherever but still getting the same attention as being in the room with the class is something I haven’t found anywhere else. "

    Courtney M

  • I love having the app because it makes it so much easier to fit Haia into my week. If I can’t make it to the studio, I can still take a class at home and feel like I didn’t miss out. It’s helped me stay way more consistent.

    Molly P.

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