Haia® App

Start with a clear place to begin

Follow a guided path that teaches you how to be in your body, so you can build a consistent practice and return to yourself, wherever you are.

Start Your Free Trial
Start Your Free Trial

Begin Here

Start with a clear place to begin.
Follow guided practice paths designed to help you learn the method and build consistency.

On-Demand

Face-to-face classes filmed for the app.
Take a class anytime, based on how much time you have or what you want to work on.

Livestream

Classes happening live in the studio.
Join in real time or take the replay when it works for you.

Go Deeper

Go deeper into your practice through alignment, breath, and awareness.
Understand how your body works, build a relationship to your breath, and explore your inner world.

Inside the App

Begin Your Practice
Begin Your Practice

FAQs

  • We recommend having a small pilates ball, a mini loop band, and a set of light weights. We always provide alternatives if you don't have equipment we use in class.

  • Yes, you have two weeks as part of your complimentary trial

  • Perfect, you have made it to the right place. Every class includes modifications for all levels. Our teachers guide you regardless of experience. Start with our Foundations program designed specifically for beginners.

  • Sign up and get 14 days of full access free. If you don't cancel before the trial ends, you'll be charged at your next billing cycle.

  • Yes. The method works because of how we teach alignment, breath, and attention—not because of the location. Our digital members experience the same transformations: improved posture, pain relief, increased strength.

WHAT OUR MEMBERS ARE SAYING

  • " Love Haia, from the day I went to my first class. The classes themselves has transformed the way I move my body. Haia helped me not only feel connected with my body but other women who face challenges similar and different to me. Haia isn’t just a Pilates studio it’s a place of connection and peace."

    - Savana

  • "Haia has been nothing short of life changing for me. From the moment I walked in the doors, something shifted. I felt welcomed, included and cared for in a way I haven’t before. Carolina is a true community builder and girl’s girl, she wants to lift everyone around her up and help them function and feel their absolute best. I went from over-stretched and injured to feeling the best I ever have in my body in just 8 weeks. I couldn’t imagine my life without Haia in it now that I’m there. I am a client for life!"

    - Kenna

  • "I absolutely love coming to Haia. I started off thinking I’d just do the two-week trial, but I quickly fell in love with the class structure, the energy, and the instructors. You’re not just getting a workout in, you’re learning how to align your body, breathe intentionally, and be in the moment. I was so nervous for my first class, but the teachers there guide you every step of the way without judgement, which is the biggest plus for me. Taking these classes reminds me how important it is to invest in myself, even after I leave the studio. I’d recommend Haia to anyone looking to try something new, because you’re worth investing in yourself too!"

    - Aaliyah

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